Do you want to lose weight? Increase your fitness? Train for an event?

I can help. As a personal trainer for more than 10 years with a degree in nutrition, I have a passion for fitness and helping people achieve their goals. Whether you’re a weekend warrior, a serious athlete – or if you’d just like to eat healthier and exercise more – I can work with you to
create a plan for your success.

I am a certified personal trainer through AMFPT, with additional certifications in: CPR/First Aid, group fitness, indoor cycling, TRX Suspension Training, Power Plate and sports nutrition.

I specialize in:

• One-on-one personal training.
• Small group training.
• Nutrition and wellness counseling.
• Sport-specific training.

My philosophy is that every person is unique and needs a wellness plan to meet those needs. With personalized workout and nutrition plans, my goal is to help you achieve ultimate success!